Personal Trainers in Watford

Links

07931 373720

Running Shoes

One peice of kit thats worth spending some time and money on will be your running shoes.There are three primary areas you should consider when purchasing your running shoe: Fit, Shock absorption, Stability. In order to find the most suitabile shoe we always recomend you purchase your shoe from a speciality shop where staff are trained and have a reputation for knowledge,care, and patience. Always bear in mind that running shoes do not break in, so shopping for colour, price, or convenience rather than fit, shock absorption, and stability will only come back to haunt you (and your feet).


Weddings

Nutrition

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Winter Holiday

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Get on your bike

You don't have to just pound the pavements, cycle your way to fitness. Read More